Slanted FlyingJournal of Tai Chi Chuan
Health
Tai Chi Helps Improve Bone Density In Older Adults
As adults age into their older years, their bones become less dense, this is even more true for females over 50 years of age. This can lead to problems such as …
The Effects Of Tai Chi On Patients With Chronic Fatigue Syndrome
Many people suffer from Chronic Fatigue Syndrome. It is estimated that between 836 thousand and 2.5 million are affected by it in the United States
Tai Chi Can Help Benefit Those Dealing With Arthritis
The benefits of Tai Chi can be obtained whether you are young and fit, old and frail, or anywhere in-between. The wonderful part about learning Tai Chi is that …
Woman Documents Her Tai Chi Practice During Pregnancy
A wonderful video we came across from YouTube user Misscatanna of a woman documenting her practicing Tai Chi for each month that she was pregnant. She filmed …
Tai Chi Helps COVID Patients In Russian Hospital
A Russian hospital is using Tai Chi as a breathing exercise and therapy to help recovering COVID patients deal with complications from the
Health Defence
Lately everyone is thinking about health, their own and their family's and friend's. People might start to think about ways to strengthen their immune
Science in the Study of Taijiquan
Scientific studies on Taijiquan (太極拳) will always have limitations, and appropriate and rigorous controls are especially difficult to
Tai Chi a Powerful Way to Combat Workplace Stress
America is a stressed nation, with an American Psychological Association survey noting that three out of four adults report having one stress symptom in the …
Tai Chi Is a Healthful Way to Enjoy Deeper Sleep
The National Center for Complementary and Integrative Health reports that there is scientific evidence that Tai Chi is a helpful, drug-free …
Tai Chi Can Benefit Healing For Cancer Patients
The practice of Tai Chi has been shown to be beneficial to patients dealing with cancer, having positive physical benefits for patients of
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