As adults age into their older years, their bones become less dense, this is even more true for females over 50 years of age. This can …
Many people suffer from Chronic Fatigue Syndrome. It is estimated that between 836 thousand and 2.5 million are affected by it in the …
More and more cities are gradually adding outdoor public spaces dedicated for practicing Tai Chi. The City of San Francisco opened its …
The benefits of Tai Chi can be obtained whether you are young and fit, old and frail, or anywhere in-between. The wonderful part about …
As part of the Spring Festival Gala show for celebrations across China, three practitioners of the art of Tai Chi Chuan perform this …