There are points on the body that can be touched, pressed, or hooked to briefly neutralize the power and leverage…
In 2018 F-O-R-M, the Festival of Recorded Movement, held its annual festival. Commissioned artist Jennifer Su's short film featured Tai…
August 5, 2022
As adults age into their older years, their bones become less dense, this is even more true for females over…
Tai Chi Can Help Benefit Those Dealing With Arthritis
June 16, 2022
July 24, 2022
Whenever I practice with students who are just starting their journey into tai chi, they are shocked when I refer…
Differentiating Yin From Yang in Taijiquan
October 8, 2021
10 Guiding Principles For Tai Chi By T. T. Liang
January 27, 2021
Internals
March 11, 2020
During the late 1980’s and the early 1990’s, the television show "MacGyver" was very popular. The series starred American actor…