Counter-Point Neutralizing In T’ai Chi Sparring

There are points on the body that can be touched, pressed, or hooked to briefly neutralize the power and leverage…

Training with Mindfulness

What Makes Successful Tai Chi Students And Teachers?

Uniting Yin And Yang In Taijiquan

Tai Chi Video In The 2018 Festival Of Recorded Movement

In 2018 F-O-R-M, the Festival of Recorded Movement, held its annual festival. Commissioned artist Jennifer Su's short film featured Tai…

Artistic Underwater Video Of Tai Chi

Tai Chi Amongst The Clouds

Woman Documents Her Tai Chi Practice During Pregnancy

Tai Chi Helps Improve Bone Density In Older Adults

As adults age into their older years, their bones become less dense, this is even more true for females over…

The Effects Of Tai Chi On Patients With Chronic Fatigue Syndrome

San Francisco Opens Outdoor Tai Chi Court In McLaren Park

Tai Chi Can Help Benefit Those Dealing With Arthritis

Training with Mindfulness

Whenever I practice with students who are just starting their journey into tai chi, they are shocked when I refer…

Differentiating Yin From Yang in Taijiquan

T.T. Liang 10 Guiding Principles

10 Guiding Principles For Tai Chi By T. T. Liang

Internals

Tai Chi in MacGyver Commercial

During the late 1980’s and the early 1990’s, the television show "MacGyver" was very popular. The series starred American actor…

Music Video By Latroit Features Tai Chi

Tai Chi in Animated Kids Movie

Country Music Video Features Tai Chi

Tai Chi In “Buffy The Vampire Slayer”