Tai Chi master Gin Soon Chu passed away on March 18th, 2019. He was a disciple of Yang Sau Chung, who was the oldest son of the famous Yang Cheng…
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The National Center for Complementary and Integrative Health reports that there is scientific evidence that Tai Chi is a helpful, drug-free approach to improving sleep quality. If you’re not sleeping well and…
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Performing artistic acts before Tai Chi compounds the reduction of your body’s cortisol levels, resulting in a stress-free day and a clear mind.
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Benjamin Pang Jeng Lo (1927-2018), a Tai Chi teacher who has had a great influence on many North American Tai Chi practitioners passed away on October 12, 2018
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One of South Africa's top classical concert violinists has fallen in love with the Chinese classical art of Tai Chi.
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Tai Chi teacher Hsu Fun Yuen passed away at the age of 89 years old on August 27th, 2018. He lived in Chicago for many years where he taught Tai…
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Tai Chi Chuan, also known as Tai Chi, Taiji, or Taijiquan, is an ancient form of Chinese martial arts and has been dated as far back as 800 years ago.
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Doreen Hynd is a 92 year old Tai Chi teacher. She has been practicing and teaching Tai Chi for over 30 years. On April 20th, she was invited to the…
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Tai Chi is a form of Chinese martial art which, aside from providing self-defense training, is also known for its numerous health benefits including busting stress, improving balance, strength, and…
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Spread out across the world, enthusiasts from more than 80 countries will gather in groups large and small to celebrate the practice of Tai Chi and Qigong. This year the World…
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