While suffering from any chronic pains, one always think about yoga or some exercises related to the pain they are experiencing, but they never think about martial arts, mainly associated…
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Yang style master Raymond Chung turned 105 years old on March 7th. He celebrated by teaching a Tai Chi class at his senior's home and and practiced push hands.
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The Chen Village (ChenJiaGou) is known as the birthplace of Tai Chi Chuan (Taijiquan). It a sacred place amongst the hearts of many practitioners of Tai Chi.
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Have you ever wondered what the famous Chen Village looks like from the view of a bird flying above? This wonderfully filmed video features a breathtaking arial view of what…
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The ancient martial art Tai Chi, long a means of gentle, meditative exercise, is riding a recent wave of popularity by physical therapists and other individuals interested in using it…
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A benefit of tai chi is its ability to be used as a form of physical therapy for rehab injuries. For knee issues, tai chi might be the ideal form…
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Tai chi helps find balance in minds and bodies, however, there are some specific health benefits with regard to conditions which afflict millions of Americans.
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This is Jet Li's new short movie called "Gong Shou Dao". You can now watch this film now that it was first released on November 11th!
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The official trailer for Jet Li's new short movie called "Gong Shou Dao", featuring billionaire businessman Jack Ma was released on November 10th.
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When I moved to Vancouver, BC in the late 1980's, I came across an amazing place to practice Tai Chi Chuan, it was something I had not previously experienced.
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