Whenever I practice with students who are just starting their journey into tai chi, they are shocked when I refer to the martial arts history of tai chi.
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I haven’t been training in Chen Old Frame for long, so when I had the opportunity to train with a Chen Master, I knew it would be an opportunity of…
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Whenever I see my son about to scream or cry out of frustration and/or anger, I tell him “Do your breathing”. My two year old will raise and lower his…
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My first foray into the “internal” arts was when I took up Taijiquan around five years ago. Learning Tai Chi has taught me how to move from the inside out...
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