When trying to focus on more than one task, we rapidly switch our attention from one task to another. Although it seems instantaneous, switching from one task to another is…
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Six-direction force includes the balance of opposing directions for up/down, forward/backward and right/left ( yang and yin pairs), which will be presented
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(A New Commentary on Wang Zongyue’s Treatise) The sweet spot in Taijiquan (太極拳), as I understand it, is the fine line between yin (阴) and yang (阳) [traditional characters 陰…
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How the Circle/Sphere Generates and Differentiates Yin and Yang in Taijiquan. An image I find useful is that of a properly inflated ball floating on water.
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Tui Shou, or push-hands, can be used to train many things in the study of Taijiquan, and different schools likely have numerous specialized methods for using this training tool.
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