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Tai Chi Under The Water

Have you ever tried practicing your Tai Chi under water? I don’t mean doing it in shoulder height water with your head above the surface, but completely under the water! In this wonderful video by the “People’s Daily”, a young girl, Long Jiaoer, performs Chen style Tai Chi underneath the water’s surface while being weighted down with lead weights beneath her clothes. Long Jiaoer, from Chengdu province, was the champion of Tai Chi Sword in the World Tai Chi Championships.

Where is the strangest place you have practiced your Tai Chi?

Check out more of our wonderful posts featuring Tai Chi Videos!

One thought on “Tai Chi Under The Water”

  1. Gerald Browning says:

    That is so amazing! Whenever I am a pool or spa or something, I practice my tai chi. However, I have never practiced it fully submerged. That is amazing! I can only imagine the resistance and flow of energy swirling around.

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