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Tai Chi Helps Improve Bone Density In Older Adults
As adults age into their older years, their bones become less dense, this is even more true for females over 50 years of age. This can lead to problems such as …
The Effects Of Tai Chi On Patients With Chronic Fatigue Syndrome
Many people suffer from Chronic Fatigue Syndrome. It is estimated that between 836 thousand and 2.5 million are affected by it in the United States
San Francisco Opens Outdoor Tai Chi Court In McLaren Park
More and more cities are gradually adding outdoor public spaces dedicated for practicing Tai Chi. The City of San Francisco opened its first outdoor space …
Tai Chi Can Help Benefit Those Dealing With Arthritis
The benefits of Tai Chi can be obtained whether you are young and fit, old and frail, or anywhere in-between. The wonderful part about learning Tai Chi is that …
Tai Chi Amongst The Clouds
As part of the Spring Festival Gala show for celebrations across China, three practitioners of the art of Tai Chi Chuan perform this ancient martial art and …
African Students Learn Tai Chi While In China
Five African students in China learn Tai Chi. The international students are studying at the Cangzhou Technical College in the northern China province of
David Beckham Learns About Tai Chi
David Beckham, who is AIA’s Global Ambassador, recently had the chance to learn about the art of Tai Chi while on a visit to
Tai Chi Under The Water
Have you ever tried practicing your Tai Chi under water? I don’t mean doing it in shoulder height water with your head above the surface, but completely …
Tai Chi Becoming More Popular With Iranian Women
The art of Tai Chi has been becoming more popular across the world in recent years. Whether one learns it for health, meditation, a style of martial art, or …
Tai Chi Helps COVID Patients In Russian Hospital
A Russian hospital is using Tai Chi as a breathing exercise and therapy to help recovering COVID patients deal with complications from the
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