Instagram Tai Chi Video Of The Day – July 15th, 2018

The posture “Single Whip” can be challenging. The shifting of the weight, the 180 degree change of direction. Easy to do wrong, hard to do properly.

Tai chi practise Gathering in with the single whip Breathing in through the fingers ♡

A post shared by bubblingwell (@bubblingwell) on Jul 15, 2018 at 12:35am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!