Slanted FlyingJournal of Tai Chi Chuan

Author Archives

Joe Fleming

About Joe Fleming

Joe Fleming is the President at Interested in all things related to living a healthy lifestyle, he enjoys sharing and expressing his passion through writing. Working to motivate others and defeat aging stereotypes, Joe uses his writing to help all people overcome the obstacles of life. Covering topics that range from physical health, wellness, and aging all the way to social, news, and inspirational pieces...the goal is help others “rebel against age”.

Understanding The Science-Backed Health Benefits of Tai Chi: A Beginner’s Guide

Many Western fitness and exercise programs work from the outside to inside. Strength training springs immediately to mind, and even running fits into this

Wounded Warriors, Tai Chi, And Injury Recovery

Instructor Norm Gill began a class for wounded soldiers at Fort Bragg in 2012. Five years later, the class is still going strong.