A Russian hospital is using Tai Chi as a breathing exercise and therapy to help recovering COVID patients deal with complications from the disease, and for dealing with complications that might linger on after recovery from the hospital.
It is inspiring to see the the benefits of practicing the ancient Chinese art of Tai Chi being used in such a good way.
Tai Chi is a scientifically proven exercise to heal body and mind and recover lung capacity and immune system without any side effects. For COVID patients, I recommend to take the “Six Healing Sounds” routine for an effective and speedy recovery. Please contact me if you need help to learn this routine online for your recovery.