One of the requirements to the road of mastering the art of Tai Chi Chuan is the dedication of practice. Mak Ying Po, who was a student of the famous… Read more

As a practitioner of Tai Chi Chuan, what relation does Wu De have to my art? Wu De can be called the “Martial Code of Conduct”. Wu De is how… Read more

In our Tai Chi training we are often told to be mindful. So what is mindfulness, and why is it important to our practice of Tai Chi Chuan. Mindfulness is… Read more

The use of the eyes in traditional Tai Chi Chuan is an often misunderstood or even unknown element of training in many schools. So then, what is the importance of… Read more

Tung Ying Chieh wrote this essay on important points of the practice of Tai Chi Chuan. Tung was a top disciple of the famous Yang Cheng Fu. Read more