This article is based on Sun Jian Guo's book on the Taijiquan of Wu Yu Xiang (1812-1880), and some of it's components. In It are included 3 traditional fist forms
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Shen Jia Zhen's book on the Chen family's Taijiquan written in Chinese is the source of the Chen first and second routines illustrated in the "Dao Of Taijiquan"
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I intend to continue in this article to present the Tai Chi Farm exercises which have been explained in a series format in my previous articles. While writing about the…
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I began my studies in the art of Tai Chi Chuan under the instruction of Larry Banks, who was one of the original students of Jou Tsung Hwa in Piscataway,…
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