Slanted FlyingJournal of Tai Chi Chuan
Health
Can Tai Chi Help People With Osteoarthritis?
Tai Chi is a form of Chinese martial art which, aside from providing self-defense training, is also known for its numerous health benefits including busting …
7 Effective Tai Chi Exercises to Ease Lower Back Pain
While suffering from any chronic pains, one always think about yoga or some exercises related to the pain they are experiencing, but they never think about …
Using Tai Chi to Promote Health and Heal Injuries
The ancient martial art Tai Chi, long a means of gentle, meditative exercise, is riding a recent wave of popularity by physical therapists and other …
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