Turning 100 Years Old, She Credits Tai Chi And Good Genes

We just love hearing wonderful stories such as this! Ethel Ellen of Springfield, Oregon just turned 100 years old on November 1st! One of the things she attributes to her health and well being is Tai Chi, which she has been practicing for the last 20 years!

As well as staying active with practicing Tai Chi, Ethel also says having good genes has played an important role in her longevity. Her mother lived to 84 years old and her father lived to the age of 95 years old.