Tai Chi Helps This Concert Violinist Perform Better

One of South Africa’s top classical concert violinists has fallen in love with the Chinese classical art of Tai Chi. As her private life became more complicated, Zanta Hofmeyr turned to the calming effects of Tai Chi to help improve her mental as well as physical well-being.

What she also found was that her practice of Tai Chi also helped her improve as a classical concert violinist. She felt more at ease before going on stage to perform as well as better focus and concentration while playing the violin during concert performances

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