The Academy offers classes in Tai Chi, Bagua, Northern Shaolin and Qigong. An experienced, long practiced staff, friendly environment, and small classes.
We teach the full system of traditional Yang style Tai Chi Chuan. Forms, Breathing, and Martial Art. In slowness there is speed, in stillness there is motion, and in gentleness there is strength!
Wellness Spring Tai Chi is based on the teaching of Professor Chen Man Cheng. We strive to incorporate the fundamentals of balance, meditation, breath, into the many gentile exercises and postures this form has to offer.
