Short School Description
We teach the two apparently contrasting styles of Taiji, the restorative and smooth Yang style and the martial and dynamic Chen style, to improve posture, mental-physical balance, flexibility, and strength by providing individual attention to each student and creating an inclusive community of happy learners.
Long School Description
The Taiji One approach is unique: an integration of our experience in Tae Kwon Do (TKD), Kung Fu, and Yoga into traditional Tai Chi Chuan (Taijiquan) training with hands-on instruction. We have been teaching martial arts since 1997 to students with various levels of experience in martial arts or athletics ranging from 6 to 89 years of age. We are excited to teach and share our passion for Tai Chi (Taiji) with newbies to martial arts all the way to Black Belts alike.
