When trying to focus on more than one task, we rapidly switch our attention from one task to another. Although it seems instantaneous, switching from one task …
Six-direction force includes the balance of opposing directions for up/down, forward/backward and right/left ( yang and yin pairs), which will be
(A New Commentary on Wang Zongyue’s Treatise) The sweet spot in Taijiquan (太極拳), as I understand it, is the fine line between yin (阴) and yang (阳) …
How the Circle/Sphere Generates and Differentiates Yin and Yang in Taijiquan. An image I find useful is that of a properly inflated ball floating on
Tui Shou, or push-hands, can be used to train many things in the study of Taijiquan, and different schools likely have numerous specialized methods for using …