Chenjiagou Intangible Culture Chen Family Taijiquan Excellent Successor.
Tai Chi & Qi Gong Classes Come join us to learn Chen Tai Chi and Qi Gong, which are traditional Chinese practices to maintain or restore your physical health and cultivate your mind. Especially Tai Chi, originated as a martial art, is now recommended even by numerous Western medical doctors as a way to improve your physical strength, body coordination, balancing and bone density and also to release mental/emotional stress and meditate.
Teaching of Traditional Yang Style Tai Chi Chuan from the Great Grand Master Tung Ying Chieh lineage under direct supervision of Grand Master Tung Kai Ying.
Students learn Cheng Man-Ching Simplified Yang Style Tai Chi; Form, Push Hands and Sword Form. The Tai Chi form is learned on both sides. Warm-up exercises are taught from the Tchoung Ta Tchen Dual Sided Yang Style Tai Chi. Joint Mobility exercises are also taught.
We offer weekly classes for beginners and continuing Tai Chi students based on the Yang-style form created by William C.C. Chen. Our classes are held on Tuesday nights at Yoga Studio Satya, 1581 York Rd, Colorado Springs, CO 80918. We also offer classes through the Pikes Peak YMCA. Please see our website for days and times.
To study Tai Chi & Kung Fu forms is to be a student of detail. Mr. Yu would say that within the forms are secrets - it wouldn't help at all if he just told you what they were because to use them you had to discover them for yourself. But he encouraged all of his students to have great respect for the form...
Still Mountain T’ai Chi and Chi Kung is dedicated to authentic T’ai Chi Chuan that has been passed down through numerous generations, and we emphasize the health of body and mind, meditative awareness, and the art of self-defense. We offer a number of classes, seminars, and workshops that cover a wide variety of styles and forms, but at its core, Still Mountain is faithful to the authentic essence of T’ai Chi Chuan and Chi Kung.
