Tai Chi Forms I Teach:
Tai Chi Easy & Tai Chi Chair (5 movement form)
Tai Chi Integral (9 movement form)
Tai Chi (15 movement form)
Tai Chi (24 movement form)
Qigong Forms I teach:
Bu Zheng (make strong the body)- 5 movement form
Healer Within Medical Qigong
5 Elements Qigong
5 Animal Qigong
7 Precious Gestures - Inner Alchemy Qigong
8 Pieces of Brocade
10 Phases Chi Cultivation - Inner Alchemy Qigong
Jade Spring Immortal Qigong
Dragon Qigong
Yi Jin Jing -tendon/muscle strengthening
Taoist Yoga (Dao Yin)
Kung Fu Power Yoga