The Flow Experience in Tai Chi Chuan

Tai Chi Chuan is often described as meditation in motion. With this feature, the simultaneity of physical action and the achievement of a meditative state of awareness, Tai Chi Chuan has become famous. This fusion of inner stillness and outer movement leads to a special feeling. One is in the here and now, highly concentrated. … [Read more…]

Sage Of Roxbury

The Sage of Roxbury is a short film by Brynmore Williams. This wonderful short film features Heg Robinson, who has been practicing the art Tai Chi for 47 years.

International Tai Chi Chuan Symposium

From July 6-11, 2014, “The International Tai Chi Chuan Symposium on Health, Education and Cultural Exchange” will hold it’s 2014 event titled “Traditional Tai Chi Chuan – Directly from the Source”. The symposium will feature five of the top masters of Tai Chi Chuan, each one representing one of the five major styles of traditional … [Read more…]

Tai Chi Makes This 100-Year-Old Feel Young

100-year-old Florine Ferree has a secret to her long life. Besides having a positive attitude and buying shoes, she says that practicing Tai Chi Chuan helps her keep on her toes! Ferree practices Tai Chi almost everyday. She takes part in a Tai Chi class for seniors in St. Louis, Missouri. Along with the other … [Read more…]

88-year-old Tai Chi Instructor Is Still Teaching

This amazing 88-year-old Tai Chi instructor is still teaching! Norman Skanchy does not let his age slow him down when it comes to teaching Tai Chi. Skanchy, who was very active as a past National Racquetball Champion, started learning Tai Chi with his wife while they were in China