Slanted FlyingJournal of Tai Chi Chuan

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About Dan Pasek

Dan Pasek has been studying Taijiquan since 1979, and teaches interactive skills (with and without weapons) at his school, Entwined Dragons Taijiquan, in Pittsboro, NC, USA.

Uniting Yin And Yang In Taijiquan

In Taijiquan (太極拳) the concept of harmonizing yin (阴) and yang (阳) is commonly given in dualistic statements like having neither excess nor …

Differentiating Yin From Yang in Taijiquan

Some practitioners view yin and Yang, as two sides of the same coin, and this can seem like an appropriate analogy for yin and yang united as one

Taijiquan And The Parasympathetic Nervous System

Taijiquan emphasizes calmness, relaxation, reduced anxiety and stress, and other traits that are characteristic of parasympathetic nervous system (PSNS)

Attention Vs. Attenuation in Taijiquan

Taijiquan practitioners know the importance of paying attention, but may not realize that it is natural and normal to attenuate or “tune out” various …

Aligning With Gravity In Taijiquan

In Taijiquan (太極拳) solo practice, one aligns with gravity and only an imaginary opponent that does not produce forces that impact

To Chop (劈 Pi) Or Chop (砍 Kan) Or Chop (剁 Duo): Taijiquan Swordsmanship Techniques

Taijiquan saber or broadsword (刀 dao), and sword (劍 jian), have numerous techniques, but many traditions only list their most important

Natural Diaphragmatic Breathing And Reverse Breathing In Taijiquan

Breathe! We have been breathing every day since birth, so it should be easy to breath properly during Taijiquan practice, shouldn’t it? Well, it’s not so …

Taiji Saber (刀 Dao)

The saber/dao, sometimes called a “broadsword” refers to a single edged sword, which is not as commonly practiced as the sword/jian (double-edged straight …

Science in the Study of Taijiquan

Scientific studies on Taijiquan (太極拳) will always have limitations, and appropriate and rigorous controls are especially difficult to

Taiji Sword (劍 Jian)

Sword (劍 jian, double-edged straight sword) is perhaps the most popular weapon in Taijiquan (太極拳) practice, even though it is more difficult to use …

Selected School Listings