Through tai chi and qigong, we learn to recognise obstacles to our wellbeing in both body and mind. Our down-to-earth classes are challenging, fun, and suitable for all ages and all bodies.
Beginners are welcome to join any time - no experience necessary. Tai Chi & Qigong will help you to develop your balance, coordination, fitness, patience and perseverance... It takes a commitment of time to learn these arts properly - a little practice each day will bring vast improvement...
Please call to book your first free class!