Tai Chi master Gin Soon Chu passed away on March 18th, 2019. He was a disciple of Yang Sau Chung, who was the oldest son of the famous Yang Cheng Fu. Gin Soon Chu first started learning Tai Chi from Lai Hok Soon in Hong Kong in 1956. After his first teacher’s death in 1964, he … [Read more…]
The National Center for Complementary and Integrative Health reports that there is scientific evidence that Tai Chi is a helpful, drug-free approach to improving sleep quality. If you’re not sleeping well and you want to feel fresher in the morning, adding Tai Chi to your lifestyle may be just the ticket. When you harness the power of Tai … [Read more…]
Performing artistic acts before Tai Chi compounds the reduction of your body’s cortisol levels, resulting in a stress-free day and a clear mind.
Benjamin Pang Jeng Lo (1927-2018), a Tai Chi teacher who has had a great influence on many North American Tai Chi practitioners passed away on October 12, 2018
One of South Africa’s top classical concert violinists has fallen in love with the Chinese classical art of Tai Chi.
Tai Chi teacher Hsu Fun Yuen passed away at the age of 89 years old on August 27th, 2018. He lived in Chicago for many years where he taught Tai Chi.
Tai Chi Chuan, also known as Tai Chi, Taiji, or Taijiquan, is an ancient form of Chinese martial arts and has been dated as far back as 800 years ago.
Doreen Hynd is a 92 year old Tai Chi teacher. She has been practicing and teaching Tai Chi for over 30 years. On April 20th, she was invited to the U.N. headquarter for the United Nations Chinese Language Day to be awarded a special honor for her outstanding work and achievement in promoting the culture of Tai Chi
Tai Chi is a form of Chinese martial art which, aside from providing self-defense training, is also known for its numerous health benefits including busting stress, improving balance, strength, and endurance, and also preventing fall-related injuries.
Spread out across the world, enthusiasts from more than 80 countries will gather in groups large and small to celebrate the practice of Tai Chi and Qigong. This year the World Tai Chi and Qigong day will fall on Saturday, April 28th.