Counter-Point Neutralizing In T’ai Chi Sparring

There are points on the body that can be touched, pressed, or hooked to briefly neutralize the power and leverage of such an attack. Counterpoints are unusual because they involve… Read more

Go Slow To Go Fast—And More: A Rationale For Slow T’ai Chi Practice

The popular misconception about t’ai chi is that it is just a slow motion dance, and many people are surprised that it is also a highly skilled martial art. Read more