No class is the same you are given expert instruction by an experienced and friendly taiji instructor in all areas of your practice from postural alignment and opening the joints to the Chinese energy body theories and practices designed for you to gain the most out of your body mind and breathing increasing health, fitness, toning, creating balance and harmony throughout your whole self... You will never have to blindly just follow movements hands on corrections and advice are always given and questions welcomed. Join our friendly classes today. I teach Chen style 18 form, yi lu 74 movement form, Yang 24, Yang 37 and Hun Yuan taiji xingyi qi gong 24. Many different qi gong fascia stretching as well as Prana dynamics and so much more...