Tai Chi Style
Short School Description
Personal instruction in the Chinese Martial Art of Yang style Taijiquan (T'ai Chi Ch'uan).
Long School Description
Taijiquan (literal translation - Supreme Ultimate Boxing) is a very effective martial art and method of self defense. I offer ongoing structured classes. My goal is to share and teach the art of Taijiquan which not only encompasses self defense skills but also has tremendous mind and body health benefits which include improved balance, strength, mindfulness, coordination, overall body control, flexibility, and overall fitness.
