Instagram Tai Chi Video Of The Day – July 8th, 2018
We feature a daily short Tai Chi video from Instagram on our website.
Instagram Tai Chi Video Of The Day – July 7th, 2018
We feature a daily short Tai Chi video from Instagram on our website.
Commentary On YT Video: ”Master Yun’s Nei Gong Pushing Hands – In 100 Seconds”
The video takes place one Sunday, at a weekly Pushing Hands gathering at Shanghai’s Xiang Yang Park. Most regulars here are old-timers, 90% men,
Instagram Tai Chi Video Of The Day – July 6th, 2018
We feature a daily short Tai Chi video from Instagram on our website.
Instagram Tai Chi Video Of The Day – July 5th, 2018
We feature a daily short Tai Chi video from Instagram on our website.
Instagram Tai Chi Video Of The Day – July 4th, 2018
We feature a short daily Tai Chi video from Instagram on our website.
When the Hands Lead the Body in Taijiquan
Taijiquan practitioners are familiar with “Starting from your foot, issue through your leg, directing it at your waist, and expressing it at your fingers.
Letting Go
The closest you’ll get to not doing is meditating. Of course, once you try to sit there and do nothing you find it’s impossible! You try to calm your mind and it gets busier
What the “Unbendable Arm” Can Reveal About Taijiquan
There is a quality that is somewhere between resisting and collapsing that we strive for in Taijiquan. This is reflected in the admonition to avoid butting against (or resisting) as well as avoiding collapsing (ding bian dui kang 顶匾丢抗). The “unbendable arm” exercise can illustrate this middle approach.
For This 92 Year Old Tai Chi Teacher, It’s All About Balance
Doreen Hynd is a 92 year old Tai Chi teacher. She has been practicing and teaching Tai Chi for over 30 years. On April 20th, she was invited to the U.N. headquarter for the United Nations Chinese Language Day to be awarded a special honor for her outstanding work and achievement in promoting the culture of Tai Chi