While suffering from any chronic pains, one always think about yoga or some exercises related to the pain they are experiencing, but they never think about martial arts, mainly associated with self-defense, kicking, boxing. But Tai Chi is a form of slow, rhythmic and meditative moves of martial arts originated in China
Yang style master Raymond Chung turned 105 years old on March 7th. He celebrated by teaching a Tai Chi class at his senior’s home and and practiced push hands.
The Chen Village (ChenJiaGou) is known as the birthplace of Tai Chi Chuan (Taijiquan). It a sacred place amongst the hearts of many practitioners of Tai Chi.
Have you ever wondered what the famous Chen Village looks like from the view of a bird flying above? This wonderfully filmed video features a breathtaking arial view of what is commonly referred to as “The Birth Place of Tai Chi Chuan”.
The ancient martial art Tai Chi, long a means of gentle, meditative exercise, is riding a recent wave of popularity by physical therapists and other individuals interested in using it to rehabilitate injuries and promote health.
A benefit of tai chi is its ability to be used as a form of physical therapy for rehab injuries. For knee issues, tai chi might be the ideal form of therapy!
Tai chi helps find balance in minds and bodies, however, there are some specific health benefits with regard to conditions which afflict millions of Americans.
This is Jet Li’s new short movie called “Gong Shou Dao”. You can now watch this film now that it was first released on November 11th!
The official trailer for Jet Li’s new short movie called “Gong Shou Dao”, featuring billionaire businessman Jack Ma was released on November 10th.
When I moved to Vancouver, BC in the late 1980’s, I came across an amazing place to practice Tai Chi Chuan, it was something I had not previously experienced.