When trying to focus on more than one task, we rapidly switch our attention from one task to another. Although it seems instantaneous, switching from one task to another is neither fast nor smooth. There is a significant lag of up to 40% longer than when focusing on a single task
Six-direction force includes the balance of opposing directions for up/down, forward/backward and right/left ( yang and yin pairs), which will be presented
(A New Commentary on Wang Zongyue’s Treatise) The sweet spot in Taijiquan (太極拳), as I understand it, is the fine line between yin (阴) and yang (阳) [traditional characters 陰 and 陽 respectively], i.e., between excess and deficiency, between resisting and collapsing, etc.; or visually, being on the “s-curve” line separating the yin from the … [Read more…]
How the Circle/Sphere Generates and Differentiates Yin and Yang in Taijiquan. An image I find useful is that of a properly inflated ball floating on water.
Tui Shou, or push-hands, can be used to train many things in the study of Taijiquan, and different schools likely have numerous specialized methods for using this training tool.