We practice Chen Style Old Frame Tai Chi weekly in Penwortham, Bamber Bridge, Tarleton and Lostock Hall. In addition to practicing Tai Chi, we also practice both Health and Traditional Qigong at a number of sessions and hold regular seminars in both disciplines. We open windows and doors to aid ventilation and observe social distancing at all sessions. Mask wearing is optional.
Beginners are always welcome! Full details of all classes, seminars, times and locations can be found on our website: https://taichipreston.co.uk/classes