Author: Slanted Flying

In Tai Chi the posture known as “Snake Creeps Down” can be one of the more challenging movements in the art.

Xia shi – Serpente volta ao ninho. Exercício do Tai Chi Chaun da Escola Yang para fortalecimento do iliopsoas e adutores, promovendo também a flexibilidade dos membros inferiores, equilíbrio e fortalecimento da perna de base. #meditação #wushu #qigong #taichichuan #campinas #mindfullness #adutores #ansiedade #conscienciacorporal #saúde #funcional #serpente #namaste #equilibrio #slowcare #autoconhecimento#praticasintegrativas #slowliving #medicinatradicionalchinesa #cuidesebem #saudemental #qualidadedevida #campinaseregiao #calmanaalma #terapia #movimentosaudavel #natureza #landscape #slowcare #paratodos #flexibilidade

A post shared by slowcare (@slowcare_lgmariguela) on Jul 13, 2018 at 10:33am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

A great solution for when having to babysit and want to practice Tai Chi! This grandmother has it under control!

Credit to @wukong_wushu : When you are both a Taiji teacher AND a Grand Mother. Who said you can’t do both at the same time ? 😁 . . Contact us if you want to train in Taiji Quan in China ! . . #wukong #wushu #changquan #kungfu #taolu #sanda #nanquan #taiji #taichi #sports #practice #china #traditional #martial #martialarts #chinesemartialarts #boxing #chineseboxing #qigong #neigong #nangun #nandao #qiangshu #jianshu #daoshu #gunshu #athlete #taijiquan #grandmother . . Get more daily Wushu shots on our : • Website : www.wukong-wushu.com • Facebook : @wukongwushu #lifestyleofawarrior

A post shared by Lifestyle of a Warrior (@lifestyleofawarrior) on May 24, 2018 at 9:44pm PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

Do you ever practice your Tai Chi at a fast pace? It can be a good test of your balance and flow.

Tai chi practise Holding the core steady ♡

A post shared by bubblingwell (@bubblingwell) on Jul 11, 2018 at 12:23am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

Have you ever practiced your Tai Chi on a beach in the sand?

Estou formando uma turma de TAICHICHUAN para iniciantes. Matrículas estão abertas. @central_da_danca @marcinhapratos @linaquio @mazeferrazferraz @lilidalbosco @#criancas #taichicosplay #エースリー #a3 #wudang #chinese #wushu #turminha #chinesewarriors #wushu #qigong #martial #master #masterchen #taijiquan #chenstyle #taichichuan #chikung #waterbending #chinatown #мотозима #дубас #новаярига #рублёвка #бизнесмолодость #бм #бизнесблог #инстаблог #крипта #roupacinza #kungfukids

A post shared by Ramadan Pereira Espindola (@ramadanespindola) on Jul 11, 2018 at 9:16am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

Have you ever tried doing Tai Chi Push Hands while blindfolded?

Entrenamientos de principioes del Tai Chi con patrones de Tuishou a ciegas, en la Escuela Laoshan de Tenerife, Islas Canarias.  #laoshan #laoshantenerife #escuelalaoshan #taijitenerife #taichitenerife #taijicanarias #taichicanarias #taichilalaguna #tuishou #pushhands #pushinghands #taijituishou #taiji #taijiquan #taichi #taichichuan #taijiapplications

A post shared by Laoshan (@escuela_laoshan) on Jul 10, 2018 at 6:42am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

So special to see young children practicing Tai Chi!

Tai ji so cute.☯❤💚💛💜💟💙 Una hormiga en marcha hace más que un buey durmiendo. Relajación Suavidad Fluidez Taiji es un método no un fin. . . . Repost @wujihuayi

A post shared by tai chi como camino (@taichicomocamino) on Jul 8, 2018 at 5:46am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

The four postures in “Grasp Sparrow’s Tail” are Ward Off Right, Roll Back, Press, and Push. These movements train the fundamental energies (Jin) in Tai Chi Chuan, and should not be taken lightly.

Tai chi’s four essential actions – ward off (peng), roll back (lu), press (ji), and push (an) – demonstrated very clearly and beautifully by Master Aaron Khor @azfk 🙏❤☯ . These are also very useful self-defense techniques 💪 . . . . . #focustaichi #taichi #taichichuan #movingmeditation #meditation #taijiquan #basicprinciples #flow #qi #qigong #belikewater #notyoga #mindfulness #beinthemoment #fighting #martialarts #kungfu

A post shared by Focus Tai Chi (@focustaichi) on May 22, 2018 at 4:05pm PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

This was a pleasant surprise coming across this video on Instagram. Paulo Favro, who is practicing “Wave Hands Like Clouds”, has written for Slanted Flying! You can see her articles by clicking here!

Aula as Sextas 07h Praça Rotary #TaiChiChuanFamíliaYang #TaiChiChuanforLife #santacecilia #sãopaulo #vilabuarque #higienopolis #ArteMarcial #AArtedeNutriraVida #Taiji #TaiChi #taijiquan#TaiChiChuan #MedicinaChinesa #tuina

A post shared by Paula Faro 杨雅馨 ( Yáng Yǎ Xīn) (@paulafaro.yangfamilytaichi) on Jul 6, 2018 at 9:35am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

Have you ever been practicing Tai Chi in the park and have someone come up behind you and start trying to follow your movements?

Sobre chakras – parte 4. Energia vital. Os chakras são pontos de energia, ou campos de energia que armazenam e distribuem energia para o corpo. À energia que circula pelo nosso sistema energético damos o nome de 'energia vital'. Essa energia tem sido estudada há milênios nas culturas orientais como Índia e China. Em outros idiomas ela é chamada de prana (sânscrito), chi (chinês) e ki (japonês). É tudo a mesma coisa, só que em idiomas diferentes. É literalmente energia de vida. Tudo o que tem vida, tem energia vital. É como a eletricidade que faz um aparelho elétrico funcionar. A energia vital é a nossa eletricidade e para que a nossa máquina – o corpo humano – funcione, essa energia precisa estar conectada. Todo mundo que está vivo, por mais doente que esteja, tem energia vital. E para que a nossa máquina funcione bem, essa energia precisa estar sempre em movimento, precisa fluir, estar em fluxo. Além de terapias energéticas, como o reiki que eu usei como exemplo nas postagens anteriores, é possível equilibrar a nossa energia através de atividades como o yoga (🕉️) ou o tai chi chuan (☯️). As posturas do yoga trabalham cada chakra um por um e o taichi atua no fluxo da energia colocando-a em movimento. São atividades muito prazerosas que permitem ao praticante realizá-las apenas com intenções físicas ou aprofundar-se nos seus benefícios energéticos, se quiserem. 😊 (no vídeo, um professor de taichi e seus alunos). [Por Debora da Mota] #chakras #energiavital #yogaBrasil #taichichuan #fisicaquantica #tudoéenergia #autoconhecimento #poderpessoal #minhaessência #reikibrasil #ondadoreiki #terapiasenergéticas #equilibrioenergetico #terapiascomplementares #saúde #autocura #depressão #ansiedade #pensamentospositivos #alinhamentodoschakras #alinhamentoenergetico #expansãodaconciência #frequenciavibracional

A post shared by anāhata shanti (@anahata_shanti) on Jun 30, 2018 at 6:45am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!

If you want to progress to higher levels of skill and knowledge in Tai Chi, at some point you will need to study Push Hands.

@fox_yong teaching the basics of tai chi push hands (tui shou) . The word “tui” she repeats means push. What else is she saying? . . . . . #focustaichi #taichi #pushhands #taijiquan #taichichuan #tuishou #qi #qigong #selfdefense #notyoga #martialarts #yinyang

A post shared by Focus Tai Chi (@focustaichi) on Jun 16, 2018 at 10:06am PDT

Check out more of our “Instagram Daily Tai Chi Videos” here!

If you enjoyed today’s Instagram Tai Chi Video. please “Like” and share it with your friends!

If you want to get ahold of the originator of the video, Click Here to leave them a comment on Instagram!