To Chop (劈 Pi) Or Chop (砍 Kan) Or Chop (剁 Duo): Taijiquan Swordsmanship Techniques
Taijiquan saber or broadsword (刀 dao), and sword (劍 jian), have numerous techniques, but many traditions only list their most important thirteen
Schoolchildren Practice Tai Chi During Covid-19 Shutdown
Young children of essential workers in Derbyshire, England are learning Tai Chi to help them stay relaxed and calm during the shutdown for the COVID-19 shutdown
Health Defence
Lately everyone is thinking about health, their own and their family’s and friend’s. People might start to think about ways to strengthen their immune system
World Tai Chi Day 2020 Postponed
The annual World Tai Chi and Qigong Day for 2020 has officially been postponed this year because of the recent COVID-19 pandemic.
Natural Diaphragmatic Breathing And Reverse Breathing In Taijiquan
Breathe! We have been breathing every day since birth, so it should be easy to breath properly during Taijiquan practice, shouldn’t it? Well, it’s not so simple
5 Life Problems Solved With Tai Chi
Tai Chi can profoundly change you as a human being. There are so many ways in which Tai Chi helps you that they could fill a very thick book but here are 5.
Taiji Saber (刀 Dao)
The saber/dao, sometimes called a “broadsword” refers to a single edged sword, which is not as commonly practiced as the sword/jian (double-edged straight sword
Internals
Most books on the subject tell you it’s something to do with energy and the mind. Whilst there may be some truth to this it doesn’t help a beginner very much.
Turning 100 Years Old, She Credits Tai Chi And Good Genes
Ethel Ellen of Springfield, Oregon just turned 100 years old on November 1st! One of the things she attributes to her health and well being is Tai Chi
Fong Ha Passes Away
Fong Ha, a well known teacher of Yang style Tai Chi and Yiquan has passed away. He began learning Yang style Tai Chi in Hong Kong in 1953 from Tung Ying Chieh.