Category: Instagram Daily Tai Chi Videos

Weapons are an important part of the Tai Chi curriculum. It as an advanced part of the training required to get to the higher levels of the art.

Perché insieme pratichiamo,insieme ridiamo,insieme giochiamo… Perché tra noi scappa sempre un sorriso… Spontaneità e spensieratezza Concentrazione e duro lavoro. L’ uno c’è per l’ altro. Una mano nel momento del bisogno. Perché uniti siamo forti! Because together we practise, together we laugh ,together we play… because among us a smile always grows up! Spontaneity and thoughtlessness. Concentration and hard job. We are All together close A hand in the moment of the need. Because united we are strong! #itka #kungfu #toscanachen #taiji #taichi #taijiquan #taichichuan #bellicomeilsole #wushu #whushu #truelife @sebi_dengi_03 @benedettatosi_ @secci.sara @mulino_bianco00 @toscana_chen

A post shared by Taijiquan Toscana Chen (@toscana_chen) on Jul 20, 2018 at 4:00am PDT

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This is some interesting Tai Chi media art…

Martial Arts ARE Art. In that regard Tamara Russell IS a True Artist. Here she performs an extract of Yang style Tai Chi #artfolkdub #art #folk #dub #dubmusic #ozarkguitars #taichi #taichichuan #yangstyletaichi #yangstyletaiji #yangstyle #freestylemartialarts #freestylemartialart #freebodymovement #londonmartialarts

A post shared by Marco Felici (@art_folk_dub) on Apr 4, 2018 at 4:28pm PDT

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This amazing little 6-year-old girl performs Chen style Tai Chi Chuan at a competition in China. Our sister publication “Best Tai Chi Videos” has a longer video of this fabulous young practitioner. Click Here to see the longer video!

Tiny kick-ass Chen tai chi girl! ❤☯💪 . Tai chi is for all ages and will help you grow strong and live a long, long time 🌱🌿🌳 . Repost @irantaichi.gholhak 🙏☯ . What do you do to stay young and strong? . . . . . #focustaichi #taichi #taichichuan #taijiquan #qigong #qi #longevity #selfdefense #fighting #dailypractice #kungfu #yinyang #chentaichi #chentaijiquan

A post shared by Focus Tai Chi (@focustaichi) on Jun 9, 2018 at 6:28pm PDT

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Pandas doing Tai Chi are so much fun!

Pandas are more graceful than you think #worldtaichiqigongday #taichi #bearyniceform #chester

A post shared by JiSiuTaiChi (@jisiu_taichi) on Apr 30, 2018 at 4:13pm PDT

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Wudang Tai Chi in Mexico amongst ancient temples.

Chichén Itzá, considered to be a sacred Mayan Mecca, was a significant religious and urban center for the ancient indigenous people. Hundreds of thousands of Maya pilgrimaged long time ago to this great ceremonial site. The Pyramid of Kukulkan was constructed to represent a mountain top where to commune with deities. A pyramid where the fascination and knowledge of math and astronomy shines when examining the details of its architecture. According to ancient Maya beliefs, Kukulkan, the feathered Serpent, was the god of wind, sky and the Sun. #kukulkan #chichenitza #mayapyramid #mayanculture #ancientaliens #taijiquan #taiji #taichi #taichichuan #wudang #wudangpai #wudangtaiji #neijiaquan #traveler #wandering #wanderingtaoist #wanderingdaoist #mysticplace #archeology #sacredplace #yoga #yogalife #mayaruins #forbiddenknowledge #oldcivilisation #ancientknowledgemeeting #wudangwushu #wudao #budo

A post shared by ZI XIAO 资晓 (@wudang_zixiao) on Jul 13, 2018 at 8:13am PDT

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The posture “Single Whip” can be challenging. The shifting of the weight, the 180 degree change of direction. Easy to do wrong, hard to do properly.

Tai chi practise Gathering in with the single whip Breathing in through the fingers ♡

A post shared by bubblingwell (@bubblingwell) on Jul 15, 2018 at 12:35am PDT

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In Tai Chi the posture known as “Snake Creeps Down” can be one of the more challenging movements in the art.

Xia shi – Serpente volta ao ninho. Exercício do Tai Chi Chaun da Escola Yang para fortalecimento do iliopsoas e adutores, promovendo também a flexibilidade dos membros inferiores, equilíbrio e fortalecimento da perna de base. #meditação #wushu #qigong #taichichuan #campinas #mindfullness #adutores #ansiedade #conscienciacorporal #saúde #funcional #serpente #namaste #equilibrio #slowcare #autoconhecimento#praticasintegrativas #slowliving #medicinatradicionalchinesa #cuidesebem #saudemental #qualidadedevida #campinaseregiao #calmanaalma #terapia #movimentosaudavel #natureza #landscape #slowcare #paratodos #flexibilidade

A post shared by slowcare (@slowcare_lgmariguela) on Jul 13, 2018 at 10:33am PDT

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A great solution for when having to babysit and want to practice Tai Chi! This grandmother has it under control!

Credit to @wukong_wushu : When you are both a Taiji teacher AND a Grand Mother. Who said you can’t do both at the same time ? 😁 . . Contact us if you want to train in Taiji Quan in China ! . . #wukong #wushu #changquan #kungfu #taolu #sanda #nanquan #taiji #taichi #sports #practice #china #traditional #martial #martialarts #chinesemartialarts #boxing #chineseboxing #qigong #neigong #nangun #nandao #qiangshu #jianshu #daoshu #gunshu #athlete #taijiquan #grandmother . . Get more daily Wushu shots on our : • Website : www.wukong-wushu.com • Facebook : @wukongwushu #lifestyleofawarrior

A post shared by Lifestyle of a Warrior (@lifestyleofawarrior) on May 24, 2018 at 9:44pm PDT

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Do you ever practice your Tai Chi at a fast pace? It can be a good test of your balance and flow.

Tai chi practise Holding the core steady ♡

A post shared by bubblingwell (@bubblingwell) on Jul 11, 2018 at 12:23am PDT

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