Peripheral Visual Awareness in Taijiquan
There are several ways that peripheral visual awareness is trained in Taijiquan (太極拳). For example, during push-hands (推手 tui shou) and fighting practice,
Tai Chi Chuan As Physical Therapy For Knee Pain
A benefit of tai chi is its ability to be used as a form of physical therapy for rehab injuries. For knee issues, tai chi might be the ideal form of therapy!
Video Essay Of Ang Lee’s Movie “Pushing Hands”
Ang Lee is a Taiwanese film director, who has seen many of his films have international success. His first full feature film was “Pushing Hands” from 1992.
Master Chen Yingjun
Maybe it was when the floorboards shattered that I realised I was in the presence of a warrior. Taijiquan is a battlefield martial art and its original purpose
A Rundown Of Tai Chi’s Pain Relief Benefits
Tai chi helps find balance in minds and bodies, however, there are some specific health benefits with regard to conditions which afflict millions of Americans.
Release Of Jet Li’s Tai Chi Film Gong Shou Dao (GSD)
This is Jet Li’s new short movie called “Gong Shou Dao”. You can now watch this film now that it was first released on November 11th!
Trailer For Jet Li’s New Movie Featuring Jack Ma
The official trailer for Jet Li’s new short movie called “Gong Shou Dao”, featuring billionaire businessman Jack Ma was released on November 10th.
Training With The Greats: Taiji Seminar With Chen Bing
I haven’t been training in Chen Old Frame for long, so when I had the opportunity to train with a Chen Master, I knew it would be an opportunity of a lifetime.
Does Size Matter in Taijiquan?
The concept of “four ounces moves a thousand pounds” indicates that size differences should not matter for someone skilled in the art of Taijiquan.
A Shared Experience
On this particular day, when arrived at our Sunday morning practice spot for Tai Chi, there was a musician already there playing on his guitar.