One of the requirements to the road of mastering the art of Tai Chi Chuan is the dedication of practice. Mak Ying Po, who was a student of the famous Tung Ying …
As a practitioner of Tai Chi Chuan, what relation does Wu De have to my art? Wu De can be called the “Martial Code of Conduct”. Wu De is how one, …
In our Tai Chi training we are often told to be mindful. So what is mindfulness, and why is it important to our practice of Tai Chi Chuan. Mindfulness is being …
The use of the eyes in traditional Tai Chi Chuan is an often misunderstood or even unknown element of training in many schools. So then, what is the importance …
Tung Ying Chieh wrote this essay on important points of the practice of Tai Chi Chuan. Tung was a top disciple of the famous Yang Cheng
Why is being consistent in one’s own practice so important, and what does that really mean? Consistency in one's practice is vital to progress to higher …