Tai chi helps find balance in minds and bodies, however, there are some specific health benefits with regard to conditions which afflict millions of
We showed you the new trailer for Jet Li's new short movie called "Gong Shou Dao". You can now watch this film now that it was just released on November
The official trailer for Jet Li's new short movie called "Gong Shou Dao", featuring billionaire businessman Jack Ma was released on November
When I moved to Vancouver, BC over 25 years ago, I came across an amazing place to practice Tai Chi Chuan, it was something I had not previously experienced.
Tai Chi’s gradual and controlled motions help practitioners gain a better awareness of their own bodies.Despite the slow motion, tai chi is a physical …
Every year more and more foreigners travel to China to learn and deepen their studies in the traditional art of Tai Chi
Anderson "The Spider" Silva took time out after a press conference for his fight with Kelvin Gastelum in Shangai on September 25th for some lessons on Tai
But rather than exercise through exertion, tai chi brings the same physical benefits through slow, controlled, and sustained movements
What may be the largest Tai Chi event will be happening during the month of September. Several large demonstrations of Tai Chi with thousands of
Instructor Norm Gill began a class for wounded soldiers at Fort Bragg in 2012. Five years later, the class is still going strong.